Mar 30

Mar 30 Vegan Mediterranean Bowl

A vibrant plant-based bowl with creamy hummus, Middle Eastern-spiced carrot salad, crispy homemade fries, fresh cucumber-tomato salad, and avocado.

Mar 30

Mar 30 Vegan Poke Bowl with Asian-Marinated Tofu

Chef Seis

RECIPES

A colorful, fresh, and flavorful plant-based poke bowl with marinated tofu, brown rice, and vibrant toppings, drizzled with a delicious Asian-inspired dressing.

Mar 30

Mar 30 Vegan Green Tropical Smoothie Bowl

Chef Seis

RECIPES

This smoothie bowl is a powerhouse of vitamins, minerals, and fiber. It’s a satisfying meal that supports digestion, immunity, brain health, and glowing skin.

Mar 29

Mar 29 Middle Eastern Spiced Carrot Salad

Chef Seis

RECIPES

A vibrant, healthy side dish packed with beta-carotene, heart-healthy olive oil, and antioxidant-rich spices like cumin, sumac, and paprika. Perfect for gut health, immunity, and weight management.

Mar 28

Mar 28 NYC Hotels: CIVILIAN HOTEL NYC

Chef Seis

TRAVEL GUIDE

With its intimate scale and attention to detail, The Civilian Hotel stands out as a refined yet approachable choice in NYC’s competitive hotel landscape.

Mar 28

Mar 28 Vegan Miso Mushroom & Mashed Potatoes

Chef Seis

RECIPES

Loaded with umami miso, immune-boosting mushrooms, and creamy dairy-free mashed potatoes, it’s a satisfying plant-based dish perfect for wellness-focused dinners. 🌱✨

Mar 27

Mar 27 Vegan Chacho Nacho Cheese

Chef Seis

RECIPES

This vegan nacho cheese sauce is naturally creamy, tangy, and packed with flavor 🌱

Mar 27

Mar 27 Vegan Pear Cocoa Smoothie Bowl

Chef Seis

RECIPES

This smoothie bowl is packed with fiber, healthy fats, and antioxidants—perfect for a nourishing breakfast or snack.

Mar 25

Mar 25 Triple Berry Bliss Oatmeal

Chef Seis

RECIPES

Mar 24

Mar 24 Baked Sweet Potatoes & Savory Herb Plant Yogurt

Chef Seis

RECIPES

Serve it as a side to your favorite grain bowls, roasted vegetables, or grilled proteins—or enjoy it on its own as a light lunch.

Mar 24

Mar 24 Vegan Hummingbird Cake Smoothie Bowl

Chef Seis

RECIPES

Inspired by the classic Southern dessert, reimagined with health and wellness in mind. Rich in fiber, healthy fats, vitamins, and natural sweetness, this smoothie bowl is both a nourishing way to start your day

Mar 23

Mar 23 Vegan Golden Milk Oatmeal Recipe

Chef Seis

RECIPES

This recipe features golden milk, a traditional Ayurvedic remedy, is known for its health benefits, including reducing inflammation, boosting immunity, and promoting digestion.