Apr 6

Apr 6 Citrus & Tahini Quinoa Bowl

Chef Seis

RECIPES

This bowl is packed with protein, healthy fats, and refreshing fruit—perfect for a nourishing start to the day!

Apr 3

Apr 3 Simple Roasted Sweet Potatoes

Chef Seis

RECIPES

Give these roasted sweet potatoes a try and let them bring warmth, flavor, and nourishment to your next plant-based meal!

Apr 3

Apr 3 Vegan Blueberry Almond Smoothie Bowl

Chef Seis

RECIPES

Creamy, antioxidant-rich breakfast that’s packed with plant-based goodness!

Apr 2

Apr 2 Watermelon Quinoa Salad

Chef Seis

RECIPES

This salad is not just refreshing and delicious—it supports heart health, digestion, hydration, and overall well-being.

Apr 2

Apr 2 Strawberry Bliss Vegan Smoothie Bowl

Chef Seis

RECIPES

Delicious nutrient-packed, dairy-free breakfast loaded with antioxidants, fiber, and healthy fats.

Mar 31

Mar 31 Vegan Taco Filling

Chef Seis

RECIPES

Packed with 15g+ plant protein, fiber, and bold flavor, it’s a healthy, cholesterol-free twist on classic tacos.

Mar 31

Mar 31 Creamy Vegan Chocolate Chia Pudding

Chef Seis

RECIPES

Vegan Chocolate Chia Pudding is a delicious and nutrient-dense dessert that satisfies sweet cravings while offering numerous health benefits

Mar 30

Mar 30 Vegan Mediterranean Bowl

Chef Seis

RECIPES

A vibrant plant-based bowl with creamy hummus, Middle Eastern-spiced carrot salad, crispy homemade fries, fresh cucumber-tomato salad, and avocado.

Mar 30

Mar 30 Vegan Poke Bowl with Asian-Marinated Tofu

Chef Seis

RECIPES

A colorful, fresh, and flavorful plant-based poke bowl with marinated tofu, brown rice, and vibrant toppings, drizzled with a delicious Asian-inspired dressing.

Mar 30

Mar 30 Vegan Green Tropical Smoothie Bowl

Chef Seis

RECIPES

This smoothie bowl is a powerhouse of vitamins, minerals, and fiber. It’s a satisfying meal that supports digestion, immunity, brain health, and glowing skin.

Mar 29

Mar 29 Middle Eastern Spiced Carrot Salad

Chef Seis

RECIPES

A vibrant, healthy side dish packed with beta-carotene, heart-healthy olive oil, and antioxidant-rich spices like cumin, sumac, and paprika. Perfect for gut health, immunity, and weight management.

Mar 28

Mar 28 NYC Hotels: CIVILIAN HOTEL NYC

Chef Seis

TRAVEL GUIDE

With its intimate scale and attention to detail, The Civilian Hotel stands out as a refined yet approachable choice in NYC’s competitive hotel landscape.