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Sharing all about Eats, Escapes, and Experiences

Seis Kamimura
Vegan Creamy Spinach Pasta with Chickpeas
Mar 1

Mar 1 Vegan Creamy Spinach Pasta with Chickpeas

Chef Seis
RECIPES

Try this vegan pasta recipe for a creamy, flavorful, and nourishing dish

Vegan Oatmeal Pancakes
Mar 1

Mar 1 Vegan Oatmeal Pancakes

Chef Seis
RECIPES

Healthy and delicious Vegan Oatmeal Pancakes, easy to make, and packed with protein and healthy fats for sustained energy

Vegan Kimchi Soup with Tofu
Feb 28

Feb 28 Vegan Kimchi Soup with Tofu

Chef Seis
RECIPES

Made with vegan kimchi, tofu, and a savory broth infused with gochugaru, gochujang, and sesame oil, this hearty soup is packed with umami and spice

Vegan Matcha Banana Split Breakfast
Feb 28

Feb 28 Vegan Matcha Banana Split Breakfast

Chef Seis
RECIPES

Packed with antioxidants, fiber, plant-based protein, and healthy fats, this delicious and nutritious meal is perfect for boosting energy, supporting digestion, and promoting overall wellness.

The Power of Walking
Feb 27

Feb 27 The Power of Walking

Chef Seis
Health & Wellness

Discover the power of walking as a daily ritual for health, connection, and mental well-being

Easy Vegan Breakfast Plate
Feb 27

Feb 27 Easy Vegan Breakfast Plate

Chef Seis
RECIPES

Enjoy this nourishing Vegan Breakfast plate featuring a recipe for protein-packed tofu and mushroom scramble!

Citrus Bliss Vegan Salad
Feb 27

Feb 27 Citrus Bliss Vegan Salad

Chef Seis
RECIPES

Perfect for a healthy lunch or side dish, it’s quick to make, delicious, and supports overall wellness.

Fudgy Vegan Brownies
Feb 26

Feb 26 Fudgy Vegan Brownies

Chef Seis
RECIPES

Whether you're vegan or just looking for a better-for-you dessert, these fudgy brownies are sure to satisfy your sweet cravings.

How Meditation Feeds Health & Wellness
Feb 26

Feb 26 How Meditation Feeds Health & Wellness

Chef Seis
Health & Wellness

Learn why daily meditation can enhance physical health, cultivate mindfulness, and build resilience for a happier, more balanced life.

Savory Roasted Veggie & Grain Bowl with Creamy Cashew & Black Tahini Sauce
Feb 25

Feb 25 Savory Roasted Veggie & Grain Bowl with Creamy Cashew & Black Tahini Sauce

Chef Seis
RECIPES

Packed with roasted tomatoes, onions, mushrooms, garlic, microgreens, and brown rice or quinoa, this plant-based recipe is nutrient-dense, easy to make, and perfect for a wholesome meal

Health & Garlic
Feb 25

Feb 25 Health & Garlic

Chef Seis
Health & Wellness

Garlic is a powerhouse of health benefits, making it a valuable addition to any diet.

Tropical Matcha Bliss Bowl
Feb 25

Feb 25 Tropical Matcha Bliss Bowl

Chef Seis
RECIPES

Start your day with —a healthy, plant-based breakfast packed with antioxidants, fiber, and healthy fats!

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