Smoky tempeh “bacon,” creamy avocado smash, seasoned tomatoes, crisp greens, and a spicy vegan yogurt sauce come together in this Healthy Vegan BLAT Wrap — a satisfying, protein-packed plant-based lunch perfect for busy weekdays.

This sandwich has creamy, tangy heat from the spread, smoky-crispy tofu with chili spice, sharp vegan cheese, and the refreshing crunch of pickles and greens — all on nutty semolina bread.

More than just comfort food, this is a healthy plant-based meal, with nutrient-rich vegan ingredients.