Oct 1

Oct 1 Spicy Tofu & Vegan Pepper Jack Sandwich

This sandwich has creamy, tangy heat from the spread, smoky-crispy tofu with chili spice, sharp vegan cheese, and the refreshing crunch of pickles and greens — all on nutty semolina bread.

Sep 28

Sep 28 Yam & Spinach Quesadillas (Vegan)

Chef Seis

RECIPES

More than just comfort food, this is a healthy plant-based meal, with nutrient-rich vegan ingredients.

Sep 13

Sep 13 Spicy Power Glow Bowl

Chef Seis

RECIPES

A vibrant, nutrient-packed bowl loaded with plant protein, healthy fats, fiber, and a kick of heat for extra flavor.

Sep 5

Sep 5 Everyday Energy Plate

Chef Seis

RECIPES

Discover the Everyday Energy Plate: a vibrant vegan, plant-based meal

Jun 2

Jun 2 Vegan Greek Pasta Salad with Creamy Lemon Dressing

Chef Seis

RECIPES

A vibrant, fiber-packed pasta salad with Mediterranean flavors—creamy, tangy, and fresh! Perfect for picnics or meal prep.

May 17

May 17 The Vegan Sandwich

Chef Seis

RECIPES

This sandwich is packed with creamy, spicy, and fresh flavors, with a satisfying crunch from the toasted bread and microgreens. Perfect for a quick, nutrient-rich lunch!

Apr 19

Apr 19 Tofu & Red Cabbage Bowl with Mango-Avocado Dressing

Chef Seis

RECIPES

A colorful, crunchy, and creamy bowl packed with plant-based protein and fresh flavors

Mar 31

Mar 31 Vegan Taco Filling

Chef Seis

RECIPES

Packed with 15g+ plant protein, fiber, and bold flavor, it’s a healthy, cholesterol-free twist on classic tacos.

Mar 30

Mar 30 Vegan Mediterranean Bowl

Chef Seis

RECIPES

A vibrant plant-based bowl with creamy hummus, Middle Eastern-spiced carrot salad, crispy homemade fries, fresh cucumber-tomato salad, and avocado.

Mar 30

Mar 30 Vegan Poke Bowl with Asian-Marinated Tofu

Chef Seis

RECIPES

A colorful, fresh, and flavorful plant-based poke bowl with marinated tofu, brown rice, and vibrant toppings, drizzled with a delicious Asian-inspired dressing.

Mar 21

Mar 21 Quinoa-Stuffed Avocado with Chickpea & Herb Salad

Chef Seis

RECIPES

A refreshing, nutrient-packed meal featuring creamy avocado halves filled with a zesty quinoa and chickpea salad. Perfect for a light lunch or dinner!

Mar 13

This plant-based vegan lunch is delicious and packed with whole, nutrient-dense ingredients. This meal provides a balanced combination of macronutrients and micronutrients that support overall health and well-being