Aug 18

Aug 18 Kale & Crispy Balsamic Tofu Salad

This easy vegan kale and tofu salad combines fresh vegetables, creamy avocado, and crispy chili tofu with a tangy balsamic glaze for a healthy, flavorful meal.

Jul 17

Jul 17 Lemon Herb Marinated Tofu

Chef Seis

RECIPES

These bright, tangy, flavorful Lemon Herb Marinated Tofu cubes are an easy meal-prep staple that can be added to salads, grain bowls, wraps, pasta, or enjoyed straight from the refrigerator.

Jun 6

Jun 6 The Perfect Summer Sandwich

Chef Seis

RECIPES

This vegan summer sandwich is loaded with hummus, avocado, fresh vegetables, sprouts, and pickled red onions on hearty Ezekiel bread for a healthy, satisfying plant-based meal.

May 17

May 17 Citrus Mint Tropical Fruit Salad Jars

Chef Seis

RECIPES

Fresh, colorful, and perfect for summer, these Citrus Mint Tropical Fruit Salad Jars are layered with strawberries, mango, pineapple, kiwi, mint, coconut flakes, and fresh citrus juice for an easy beach day snack or healthy grab-and-go lunch.

Apr 30

Apr 30 Avocado Chickpea Veggie Wraps

Chef Seis

RECIPES

These wraps are fresh, vibrant, and packed with flavor—perfect for a quick lunch, light dinner, or even a meal-prep staple.

Apr 27

Apr 27 Mexican-Inspired Buddha Bowl

Chef Seis

RECIPES

A vibrant Mexican-inspired vegan Buddha bowl with cheesy tortilla chips, spiced black beans, roasted Japanese sweet potatoes, avocado, and a tangy lime finish—perfect for a flavorful, satisfying meal.

Apr 23

Apr 23 Smoky Pulled Tofu Sandwiches

Chef Seis

RECIPES

Smoky pulled tofu sandwiches with tangy BBQ sauce and crunchy slaw—an easy, plant-based recipe perfect for Memorial Day, summer BBQs, and outdoor gatherings.

Mar 6

Mar 6 Vegan Quinoa Breakfast Bowl

Chef Seis

RECIPES

A satisfying vegan meal packed with protein, fiber, and healthy fats.

Feb 27

Feb 27 Healthy Vegan Lunch: BLAT Wrap

Chef Seis

RECIPES

Smoky tempeh “bacon,” creamy avocado smash, seasoned tomatoes, crisp greens, and a spicy vegan yogurt sauce come together in this Healthy Vegan BLAT Wrap — a satisfying, protein-packed plant-based lunch perfect for busy weekdays.