Apr 11

Apr 11 Vegan Bites: Grass Roots Kitchen

Discover Grass Roots Restaurant, perfect for a mid-journey break, offering a chance to stretch, recharge, and enjoy a tasty healthy meal

Apr 7

Apr 7 Vegan Toronto: PLANTA

Chef Seis

TRAVEL GUIDE

Explore vegan dining at PLANTA Toronto—creative sushi, bold flavors, and standout plant-based dishes from an extensive happy hour and full menu.

Mar 12

Mar 12 Vegan Pasta Bowl with Cashew Crema

Chef Seis

RECIPES

A hearty marinara made with garlic, tomato paste, and basil gets a nutritional upgrade from blended spinach, creating a silky red-green sauce full of flavor and nutrients.

Jan 17

Jan 17 Good Foods Feature: Watermelon

Chef Seis

Health & Wellness

Discover why watermelon is a powerful wellness food. Learn its health benefits for hydration, heart health, skin, and digestion, plus a refreshing vegan recipe.

Jan 15

Jan 15 Vegan Chocolate Raspberry Shake

Chef Seis

RECIPES

A nourishing vegan chocolate shake made with spinach, cacao, berries, chia seeds, and ginger—rich in antioxidants, fiber, and plant-based nutrients for balanced energy and wellness.

Dec 31

Dec 31 Cheers to a Vegan New Year!

Chef Seis

Cheers to a year of discovering a vegan lifestyle—ringing in the New Year with vegan Champagne from Taittinger, toasting to compassion, sustainability, and so much more plant-based inspiration ahead.

Sep 18

Sep 18 Arugula Spinach Salad with Roasted Figs & Blueberries

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RECIPES

A beautiful vegan salad to showcase seasonal figs and fresh produce in one simple, elegant recipe.

Sep 15

Sep 15 Cinnamon Maple Oatmeal Bowl with Berry Compote and Fresh Fruit

Chef Seis

RECIPES

This wholesome breakfast is rich in fiber, antioxidants, plant-based protein, and healthy fats

Sep 9

Sep 9 Moroccan-Spiced Eggplant & Chickpea Quinoa Bowl

Chef Seis

RECIPES

This dish is protein-packed from quinoa and chickpeas, rich in fiber and antioxidants from the eggplant and spices, and the lemon-tahini sauce adds a creamy, tangy kick that ties everything together.

Sep 7

Sep 7 Vegan Foodie Review: Rebel Cheese

Chef Seis

Discover the ultimate vegan cheese board experience with Rebel Cheese—100% plant-based artisanal cheeses

Sep 7

Sep 7 Vegan Pumpkin Spice Oatmeal

Chef Seis

RECIPES

A cozy, nutrient-packed breakfast made with creamy homemade pumpkin spice creamer, chia seeds, and wholesome plant-based toppings, perfect for a healthy, dairy-free start to your day

Sep 5

Sep 5 Everyday Energy Plate

Chef Seis

RECIPES

Discover the Everyday Energy Plate: a vibrant vegan, plant-based meal